Eating White: Give your Dallas, PA Dentist a Hand with these Foods

"What does it take to whiten your teeth? Aside from getting dental whitening procedures from your trusted dentist in Dallas, PA, you might have already heard of such gems as avoiding coffee, red wine, chocolate, and other foods that might darken or discolor the enamel on your pearly whites. What you might not know, however, is that there are foods that actually help whiten your teeth, so be sure to incorporate some of these tasty treats in as many meals or snacks as you can: Dairy First, for what is perhaps the most obvious– dairy products like milk, yogurt, and cheese are excellent sources of good old calcium. This means that they don’t just keep your teeth clean and white; they protect and strengthen it, too. The best part, as far as your teeth whitening efforts go, is that the likes of milk and yogurt are mostly white or colorless. This means that they won’t leave dark pigments all over the enamel of your chompers."
http://www.backmountaindental.com/eating-white-give-dallas-pa-dentist-hand-foods/